Mackerel is one of the marine fish with delicious meat easy to eat and has a rich source of nutrients such as iron, Phosphorus, Calcium, Zinc, B vitamins and Vitamin PP. Especially, the amount of Omega-3 in mackerel is very good for brain development, so mackerel is very good for children, especially in the period of 1-5 years old.
On the other hand, people with cardiovascular diseases such as hypertension, coronary artery disease, and stroke are advised to eat mackerel at least 3 times a week to prevent the development of the disease.
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VIET DELTA CORP
Address: 20/5 Dinh Bo Linh Street, Ward 24, Binh Thanh District, HCMC. Ho Chi Minh City (HCMC)
Phone: (08) 35119589, 35119579
Fax: (08) 35119559
Email: info@vdelta.com.vn / vdeltacompany@gmail.com
Website: http://www.specialfoodvietnam.com
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